The daily protein requirement is lower than the RDA.

Study for the Rutgers Nutrition and Health Exam. Prepare with challenging questions and detailed explanations. Ensure your success with insightful study tips and comprehensive content coverage!

Multiple Choice

The daily protein requirement is lower than the RDA.

Explanation:
The amount needed to maintain nitrogen balance in healthy adults is lower than the amount set as the recommended intake for almost all people. For protein, the estimated average requirement is about 0.66 g/kg body weight per day, while the RDA is 0.8 g/kg/day. This means the daily protein requirement is lower than the RDA. For example, a 70 kg person would need roughly 46 g/day to maintain balance, but the RDA is about 56 g/day. The RDA is higher to ensure adequacy for nearly everyone, accounting for variability in individuals and conditions. Therefore the statement is true.

The amount needed to maintain nitrogen balance in healthy adults is lower than the amount set as the recommended intake for almost all people. For protein, the estimated average requirement is about 0.66 g/kg body weight per day, while the RDA is 0.8 g/kg/day. This means the daily protein requirement is lower than the RDA. For example, a 70 kg person would need roughly 46 g/day to maintain balance, but the RDA is about 56 g/day. The RDA is higher to ensure adequacy for nearly everyone, accounting for variability in individuals and conditions. Therefore the statement is true.

More Multiple Choice Questions
Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy