If this individual has a physical activity factor of 1.55, what is the estimated total daily energy expenditure (TDEE)?

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Multiple Choice

If this individual has a physical activity factor of 1.55, what is the estimated total daily energy expenditure (TDEE)?

Explanation:
Total daily energy expenditure (TDEE) comes from the energy your body needs at rest (BMR) plus what you expend through activity. It’s calculated by multiplying BMR by an activity factor. With an activity factor of 1.55, you apply that multiplier to the person’s BMR. If the implied BMR here is about 1672 kcal/day, then TDEE ≈ 1672 × 1.55 ≈ 2592 kcal/day. So the estimated TDEE is around 2592 kcal/day. The other options would require base BMR values that aren’t typical for most adults (too low or too high when divided by 1.55).

Total daily energy expenditure (TDEE) comes from the energy your body needs at rest (BMR) plus what you expend through activity. It’s calculated by multiplying BMR by an activity factor. With an activity factor of 1.55, you apply that multiplier to the person’s BMR.

If the implied BMR here is about 1672 kcal/day, then TDEE ≈ 1672 × 1.55 ≈ 2592 kcal/day. So the estimated TDEE is around 2592 kcal/day.

The other options would require base BMR values that aren’t typical for most adults (too low or too high when divided by 1.55).

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