According to RDA, how many grams of protein does a 70 kg man need per day?

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Multiple Choice

According to RDA, how many grams of protein does a 70 kg man need per day?

Explanation:
The amount is based on the RDA of 0.8 grams of protein per kilogram of body weight per day for adults. Multiply 0.8 g/kg by a body weight of 70 kg: 0.8 × 70 = 56 grams per day. So 56 g is the daily protein need according to the RDA for a 70 kg man. The other options reflect different per-kilogram assumptions (or higher intakes) and aren’t the standard RDA value.

The amount is based on the RDA of 0.8 grams of protein per kilogram of body weight per day for adults. Multiply 0.8 g/kg by a body weight of 70 kg: 0.8 × 70 = 56 grams per day. So 56 g is the daily protein need according to the RDA for a 70 kg man. The other options reflect different per-kilogram assumptions (or higher intakes) and aren’t the standard RDA value.

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